Why grinding matters

Excess bite forces can chip fillings, crack crowns, loosen bridge cement, and overload implants.

Signs you might grind

Morning jaw soreness, headaches, flat/worn edges, chipped enamel, or fractured fillings.

Protection plan

• Nightguard customized to your bite


• Address stress, caffeine late in the day, and sleep posture


• Regular bite checks and maintenance cleanings

FAQ

Will a nightguard stop grinding?

It protects teeth/restorations; habit reduction varies.

Do I need a special guard with implants?

We often recommend one—ask at your exam.

Can Invisalign trays act as a guard?

They offer some protection during treatment; retainers post-treatment may help, but ask about a dedicated guard.

Think you’re grinding? Book a bite assessment at our Waterloo clinic.

*This article is for general information and does not replace a dental exam.